Welcome to the Happiness Element!
Where science meets soul… and joy becomes a way of life.
This is where emotional intelligence meets dance floors, where personal growth feels like possibility instead of pressure, and where you’re invited to show up fully—exactly as you are.
Because happiness isn’t something you wait for.
It’s something you practice, embody… and sometimes dance your way into.
This is for you if…
You’re ready to feel better—not someday, but now
• You’re leading people and want more connection, not just productivity
• You’re craving joy, meaning, and a little more you in your life
• You’re tired of pushing through and ready to experience something different
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You don’t need another checklist.
You need an experience that actually shifts something.
Most personal development lives in your head.
This work lives in your whole being.
At The Happiness Element, we blend:
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✨ Positive psychology + emotional intelligence
✨ Somatic practices, movement, and music
✨ Real connection and shared experiences
✨ A touch of magic (because it matters)​
​This isn’t about learning more.
It’s about becoming something new.
For Organizations
Workshops, trainings, and experiences that bring emotional intelligence, connection, and engagement to life in a way your team will actually remember.
For
Women
Retreats and experiences designed to help you reconnect, recharge, and step into your most alive, powerful self.
For Experiences
Inspirational, thought-provoking keynotes and playful presentations that are filled with positivity, hopeful energy, joy & magic.
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Hi, I’m Lisa!
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I spent years in the corporate world checking all the boxes… while quietly wondering, is this it?
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I was teaching happiness, but not fully living it.
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So I stopped trying to force everything… and went back to what I knew deep down: trust, alignment, joy, and yes… a little bit of magic.
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Now, I help others do the same—whether that’s at a retreat space, in a boardroom, or a dance floor.
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Because when you feel better, everything changes.
Why the name Happiness Element? Everyone knows about the 4 basic elements: Earth, Fire, Air, and Water. Many believe these 4 elements are the critical energy forces that bring balance and are essential to life. They are all around and within us.
But, I also believe in the all important 5th element: happiness.
Happiness is essential to living the good life. And the good news is that just like the other elements, happiness and joy are already all around and within us. We just need to rediscover them. I love helping people and organizations rediscover that 5th element, through researched and proven tools and science-backed applications.
The Happiness/Joy Element
